Sweating like hell …..

Posted by attilapersonaltrainer on November 22, 2011

Posted in: Jo's life changing workout. 7 Comments

Jo was on a kettlebell training ……. end of the training when i saw her i thought the roof is leaking but luckily just this was the result of her hard job :-)))

7 comments on “Sweating like hell …..”

john on November 22, 2011 at 10:30 pm said:

Attila, ladies don’t sweat… They perspire – joe you looked great tonight – keep up the good work – we are all supporting you 🙂

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- Jo on November 23, 2011 at 6:29 pm said:
  
  Thanks John I really appreciate it 😮
  
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attilapersonaltrainer on November 23, 2011 at 7:50 am said:

:-)))) thanks John

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- Jo on November 23, 2011 at 6:37 pm said:
  
  Hahahahaha I think you guys were trying to killed us. Now you can’t say I don’t perspire enough xxx
  
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Jo on November 23, 2011 at 6:58 pm said:

Hi peeps, Wednesday is my day to rest I am having an extra early night to refuel my body as I’m so tired and achy. Thanks a million for all your support. Good night all xxx

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Jo on November 24, 2011 at 10:09 pm said:

Hi guys,
Training was great, my fitness level is improving I need to work harder and make sure I get 8 hours of sleep a night. I have gone down a size on my work top and I keep getting told how good I look nowadays, which shows am definely on the right path. Thanks Attila for being a fantastic trainer and thank you all for your support. Tons of love Xxxx

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Jo on November 25, 2011 at 9:44 pm said:

Hi everyone, Hope you are all ok? I’m great, really enjoyed kettlebell tonight I gave it my best. I will be walking this week-end and jogging in between. Have a great week-end. Tons of blessings. Thanks ever so much for all your comments and support xxx

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