5 Km running, 500 rowing, 10 min cross trainner :-)) 47,30 min
Well done hunny!!!!! It was fantastic!! XXX
attilapersonaltraining
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5 Km running, 500 rowing, 10 min cross trainner :-)) 47,30 min
Well done hunny!!!!! It was fantastic!! XXX
attilapersonaltraining 
Thank you it was hard but gosh it felt great afterwards, I’m getting good at this lol. Thanks a million Attila xxx
Hi guys,
Hope you had a good day. I am doing great really enjoy the Triathlon, find the running abit hard but the feeling that I got afterward made it so worthy. Thankyou ever so much fot your support. Stay bless. Xxx
Hi everyone,
Hope you had a good day. I had such a busy day I haven’t even had a chance to sit down and relax. Kettlebell was challenging as usual but very enjoyable, did my jogging and homeplan exercise this morning. I wake up every morning thinking I’m still doing my exercise and healthy eating and that put a big smile on my face it feel so un real at times I’m extremely grateful to have been given this opportunity I have always felt trap in my own body and always felt that my personality does fit my body and I used to get so depressed I still have a long way to go but now I feel really proud of my body as I’m working so hard to get it healthy it’s like I’m learning to know myself and learning to love myself it’s just amazing. Thank you Attila for giving me this opportunity and for giving me my life back, thank you guys for all your support. Tons of love xxx
Hi guys,
Its been such a long day, been up since 3am was so exhaused that I felt like missing class today cause I was so sleepy and been running around all day but then I thought of you and felt guilty so I went and actually really enjoy kettle bell. Thank you for your support, stay bless. Xxx