Back on track….

Posted by attilapersonaltrainer on November 1, 2011
Posted in: Jo's life changing workout. 1 Comment

Yes…yes…yes…luckily we could start the training again. Jo is back. Her back is good but we started a nice and easy training. After a nice warm up she was walking uphill on treadmill for 40 min :-)) Well done jo!

Thursday we will start the proper workout again!

FIRST WEIGHT LOSS CHECK AS WELL!!!!!

One comment on “Back on track….”

  1. woohoo 🙂 that’s a big step…first weight loss check..come on Jo!! show him what u made of!!!:))xx

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