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All posts for the day November 19th, 2011

Be positive …. have fun….

Posted by attilapersonaltrainer on November 19, 2011

Posted in: Jo's life changing workout. 4 Comments

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- Morning session. 300 reps 1 arm Swing 24kg kettlebell 7km running #kyokushin #shinkyokushin #worldkyokushinbudokai… twitter.com/i/web/status/1… 1 day ago
- Great night with friends! Of course they are my Kyokushin family too 😂 #kyokushin #shinkyokushin… twitter.com/i/web/status/1… 1 day ago
- Training - family time - nice dinner 😁 #holiday #noexcuses #training #fun #family #ageless #performance #kyokushin… twitter.com/i/web/status/1… 1 day ago
- T-Rex just photo bloomed when we took a selfe. 🤣 #family #holiday #zoo #dinosaur #lovemyson @ Veszprémi Állatkert instagram.com/p/CDjAxVHJF51/… 5 days ago
- Last night I was back to the dojo where I trained in between 1994-2004. Lots of memories 💪😁 @1kyokushin kyokushinf… twitter.com/i/web/status/1… 1 week ago
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