Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated failures. Persistence and determination alone are omnipotent.
— Calvin Coolidge
attilapersonaltraining 
Hi guys,
Am so glad today is almost over only had breakfast been scared to eat as I have been spending most of the day in the loo. I wasn’t looking forward to kettlebell as I lacked energy and concentration. I felt like crying worst day ever. Thank you all for all your support xxx
you are very welcome but crying can sometimes help