We had a fantastic training with jo……. 10 min bike, 10 min powerbag, 10 inclime walking in weighted west, 15 min kicking and punching with dumbell……and many more ;))))..
Hi Jo, are you still alive 🙂
Very well done girl. Your doing soo well I get jealous. You keep me going. I tell myself “if Jo can train 6 times a week I surely can cope with 3 so I just went for a quick run today. I’ll see you tomorrow x
Best cool down after the personal training sessions! My beautiful client took me to ride after her session!!! It wa… twitter.com/i/web/status/1…1 day ago
Hi Jo, are you still alive 🙂
Very well done girl. Your doing soo well I get jealous. You keep me going. I tell myself “if Jo can train 6 times a week I surely can cope with 3 so I just went for a quick run today. I’ll see you tomorrow x
Hi Ami sorry about the late reply, aww thank you very much you are doing fantastic too i wish i was as good as you at kettlebell xxx