Back on track…..

Posted by attilapersonaltrainer on March 15, 2012
Posted in: Jo's life changing workout. Tagged: . 2 Comments

image

We had a fantastic training with jo……. 10 min bike, 10 min powerbag, 10 inclime walking in weighted west, 15 min kicking and punching with dumbell……and many more ;))))..

attila

2 comments on “Back on track…..”

  1. Hi Jo, are you still alive 🙂
    Very well done girl. Your doing soo well I get jealous. You keep me going. I tell myself “if Jo can train 6 times a week I surely can cope with 3 so I just went for a quick run today. I’ll see you tomorrow x

    Reply

    • Hi Ami sorry about the late reply, aww thank you very much you are doing fantastic too i wish i was as good as you at kettlebell xxx

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s