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Detox

Why Detox?

Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Unfortunately in this day and age, with the pollution found in the air, water and food we eat, our bodies have a hard time keeping up. Our chemicalized diet with too much animal protein, too much saturated and trans fats, too much caffeine and alcohol radically changes our internal ecosystem.

Body systems and organs that were once capable of cleaning out unwanted substances are now completely over-loaded to the point where toxic material remains inside our tissues. Our bodies try to protect us from dangerous substances by setting it aside, surrounding it with mucous and fat so that it will not cause an imbalance or trigger an immune response (some people carry up to 15 extra pounds of mucous that harbors this waste).

Detoxification through special cleansing diets and colonics is the best way to assist your body’s natural self-cleaning system. It is especially important for immune-compromised diseases like cancer, arthritis, diabetes and chronic fatigue. However, even if your diet is good, a spring cleanse can revitalize your system and rid your body of harmful bacteria, viruses and parasites. It is a simple three step process.

Detoxification

This process cleans out mucous and toxins from the intestinal tract and major organs. There are many ways to eliminate toxins from the body however the most popular, effective and safest forms of detoxification are through Herbal Cleansers and Colon Hydrotherapy.

Weapon no 1. Oxygen water http://www.o2siphon.co.uk

How Oxygen Therapy Helps during Detox

When you detox your body, the key is to get rid of toxins and clear out anything that’s not meant to be there. Oxygen therapy can give you energy and help you burn off some of the toxins. Whether you’re looking to get rid of any excess carbon dioxide that’s built up in the body or you want to make sure that there is no lactic acid in your muscles, you need a large amount of fresh oxygen to help get rid of these things. A large amount of oxygen in your body can also help bring up your internal temperature to help you burn off excess calories. When you take in a lot of oxygen, your body can absorb vitamins and nutrients more efficiently and create more white blood cells. Your white blood cells work to fight off harmful bacteria in your body. These are just a few of the ways that an abundance of oxygen in your system can actually if you’re going through a detox.

Weapon no 2. Colon Hydrotherapy http://www.harmonicbodyclinic.com

Colon Hydrotherapy is a safe effective method of removing waste from the large intestine, without the use of drugs. The filtered, temperature regulated water is introduced into the bowel via a disposable speculum. This softens and loosens the feces, resulting in evacuation through natural peristalsis down through disposable waste tubing that is piped away through the colon therapy machine. There is no odor and modesty is maintained at all times. This flushing process is repeated during a therapeutic treatment. Check out where to find a colon hydrotherapy clinic near you.

ENJOY YOUR HEALTH NOT JUST DREAM ABOUT IT!